May 25, 2018
In this final episode of Season 1, Kelly and Chris talk about Self Care. What it is, what it isn't and how to figure it all out.
May 25, 2018
In this episode, Kelly and Chris talk about the differences between relationships with family, friends and strangers.
May 25, 2018
In this episode Kelly and Chris discuss what is meant by, "Learned Helplessness" and what it takes to see yourself as a survivor instead of a victim.
May 25, 2018
In this episode Kelly and Chris discuss PTSD management and their thoughts on medicating.
May 25, 2018
In this introductory episode, Kelly and Chris talk about how they got to a PTSD diagnosis and what it meant to them, their families and the community at large.